Slimming World: How losing weight helped us achieve our dreams
HOLLY SNOXELL, 33, is a Slimming World consultant. She lives in Bedford with husband Steve and their two-year-old son Taylor Daily Express :: Health Feed
Protein warning: Eating more than TWO eggs in one sitting could lead to weight gain
PROTEIN has been presented as a quick-fix for getting in shape, but gym-goers and healthy eaters should be aware there’s a top limit to how much of the nutrient our bodies can absorb and it’s as little as 30g – or two eggs – in one sitting. Daily Express :: Health Feed
Type 2 diabetes – this is key to helping patients lose SEVEN times as much weight
TYPE 2 diabetes can be caused by lifestyle factors – such as being overweight. Now experts believe personalised diets may be the key to combating the diabetes crisis. Daily Express :: Health Feed
Irritable bowel syndrome CURE? THIS four week diet plan could also be key to weight loss
IRRITABLE bowel syndrome – also known as IBS – which has symptoms including constipation and bloating, could be a thing of the past – after results of a new study were revealed. Daily Express :: Health Feed
Best way to lose weight? Add this spicy food to your diet
LOSING weight is a struggle for many – but with two-thirds of adults in the UK overweight or obese, new research may provide some hope. Daily Express :: Health Feed
Diet drinks and fizzy water may make you gain weight, claims study
SPARKLING water and diet soft drinks could cause people to pile on the pounds rather than lose weight, a study says. Daily Express :: Health Feed
Weight loss in pensioners could be early sign of serious illness
LOSING weight can be an early sign of serious illness and is not a normal part of the ageing process, experts have warned. Daily Express :: Health Feed
Yo-yo dieting ‘could be good for you even if you put all the weight back on’
YO-YO dieting benefits health and can be compared with going to the dentist, according to a scientist whose research appears to support the extreme slimming method. Daily Express :: Style Feed
Type 2 diabetes: THIS indicator of body weight could predict YOUR risk
TYPE 2 diabetes is more likely in people with certain body shapes, scientists have revealed. Daily Express :: Health Feed
Stopping swearing for two weeks can ‘help you lose weight and get in shape’
A BIOCHEMIST says that there is a way for people to lose weight if they stop swearing for two weeks and master self control. Daily Express :: Health Feed