Tag: winks
How to sleep: Eat this snack before bed to help you get your forty winks during winter
Posted: January 13, 2019 at 9:21 pm / Health
HOW TO sleep: Temperatures during the winter months can have a big impact on a person’s sleep patterns. So what can you do to ensure you get your forty winks when there’s a chill in the air. As well as making changes to your sleep environment, a certain snack before bed may be able to […]
Sorry nappers: Grabbing 40 winks in the afternoon ‘raises risk of heart disease’
Posted: March 24, 2016 at 5:21 pm / Health
GRABBING 40 winks during the afternoon dramatically raises the risk of heart disease and diabetes, according to new research. Daily Express :: Health Feed