Visceral fat: How the ‘dangerous’ body fat can affect longevity – and how to get rid of it

VISCERAL fat differs to other types of fat to the extent that it sits mainly around the waist and is not perceptible. Subcutaneous fat, on the other hand, sits under the skin, and jiggles when prodded. Christina Mamada, in-house nutritionist at the personalised vitamin company Vitl, explains how the different fats can affect longevity.
Daily Express :: Health Feed