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Vitamin D deficiency warning – the amount of sunlight you need every day to avoid symptoms

Posted: November 24, 2018 at 9:21 pm   /   by   /   comments (0)

VITAMIN D deficiency risk could be lowered by adding certain foods to your diet, or by spending more time in direct sunlight. But much time should you spend in the sun to prevent deficiency signs and symptoms?
Daily Express :: Health Feed

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