Vitamin D deficiency: Wrong dosage could cause vitamin D toxicity – the signs to spot

VITAMIN D deficiency occurs when a person’s diet is lacking but also if not spending enough time outdoors. Often a person will overcompensate for this lack by supplementing. This will help with many health problems caused by the deficiency, however, occasionally a person can take too much causing a vitamin D toxicity experience. What are the signs warning of this and what is the recommended dosage of vitamin D to avoid this?
Daily Express :: Health Feed