Health
How to live longer: The ‘eight parts out of 10’ diet may extend your lifespan
Posted: March 10, 2021 at 9:21 pm / by / comments (0)
LONGEVITY is a mystery we all long to unravel and the practices of certain populations may hold clues. According to Dr Sarah Brewer, Healthspan Medical Director, adhering to the “hara hachi bu”, which translates as “eight parts out of 10”, may extend your lifespan.
Daily Express :: Health Feed
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