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How to live longer: This type of exercise could increase life expectancy

Posted: November 29, 2019 at 9:25 am   /   by   /   comments (0)

HOW TO live longer: A reliable predictor of how long a person will live is their commitment to eating a healthy diet and keeping physically active. Exercise advice, like diet, however, can sometimes seem overwhelming, but recent research makes a persuasive case for engaging in a particular type of exercise to boost life expectancy.
Daily Express :: Health Feed

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