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How to lose visceral fat: Make this simple lifestyle change to reduce harmful belly fat

Posted: January 2, 2020 at 9:21 am   /   by   /   comments (0)

VISCERAL fat is the most harmful form of belly fat precisely because of its positioning in the body so carrying an excess amount of it can be detrimental to your health. It is well understood that eating unhealthy foods and a lack of exercise can encourage visceral fat gain but there is also another lifestyle factor.
Daily Express :: Health Feed

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