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Research says this diet reduces menopause symptoms by a third – here’s how to make it work

Posted: September 28, 2024 at 10:21 am   /   by   /   comments (0)

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why, plus tips to make it work for you
Daily Express :: Health Feed

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