Expats ditch Spain for sunny destination with lower cost of living
With rising costs in Spain, many retirees and digital nomads are choosing another sunny European destination which is a lot cheaper Daily Express :: Travel Feed
Dietician shares 12 foods that can help lower your blood pressure naturally
High blood pressure, or hypertension, can increase the risk of serious conditions like heart attacks, stroke and kidney disease but there’s foods that can help. Daily Express :: Health Feed
‘Cancer-causing’ foods experts say may actually lower your risk
Widespread misconceptions have led many people to believe certain foods and chemicals are responsible for causing cancer, experts say Daily Express :: Health Feed
Dr Hilary Jones’s ‘unusual tactic’ to help mood swings and lower blood pressure
Dr Hilary Jones said that while many women are aware of more commonly known symptoms during menopause, many may not connect high blood pressure or emotional symptoms such as mood swings, anxiety and depression to hormonal mid-life changes Daily Express :: Health Feed
The 9p drink that could help lower blood pressure and cholesterol
It’s estimated that around half of the UK population suffers from high cholesterol, while a third have high blood pressure. Daily Express :: Health Feed
You need to eat these 7 things to lower your cholesterol, says doctor
It’s ideal for breakfast, dinner, lunch and snack Daily Express :: Health Feed
20p hot drink linked to lower cholesterol and blood pressure
The tea has long been cited for its health benefits. Daily Express :: Health Feed
Eight foods that could lower your risk of cancer and diabetes
These foods are high in a powerful antioxidant that can help reduce your risk of cancer and diabetes Daily Express :: Health Feed
Critical care doctor says dietary habit may lower cancer and Alzheimer’s risk
The doctor said that it helps to remove “toxic cells” from the body Daily Express :: Health Feed
Home loan war looms with lower deals on the horizon
Some borrowers may soon lock in two and three year deals below the 4% mark. Daily Express :: Finance Feed