Diabetes type 2 – best exercise to lower blood sugar
DIABETES type 2 symptoms include weight loss, fatigue and passing more urine than normal. This is the best exercise for high blood sugar patients. Daily Express :: Health Feed
Arthritis pain – the BEST exercises to lower your risk joint pain and inflammation
ARTHRITIS pain affects about 10 million people in the UK, according to the NHS. These are the best exercises to reduce and prevent joint pain and inflammation. Daily Express :: Health Feed
High blood pressure – cut back on THIS morning drink to lower your BP
HIGH blood pressure symptoms may be difficult to spot, but extreme hypertension can lead to chest pain and difficulty breathing. You could lower your blood pressure by cutting back on caffeine, including this morning drink. Daily Express :: Health Feed
Cancer – eating this 25p vegetable everyday could lower your risk of the disease
CANCER symptoms vary depending on what type of tumour it is, and where in the body it is. You could lower your risk of, or even prevent, cancer developing by adding this cheap vegetable to your diet everyday. Daily Express :: Health Feed
Lower back pain – Do this simple exercise to stop the ache in your spine
BACK pain affects 80 per cent of people at some point in the lives, and can also cause a throbbing sensation in the abdomen, numbness and loss of bladder control. But, you could get rid of lower back pain symptoms by doing this one exercise everyday. Daily Express :: Health Feed
Dementia symptoms: This 59p root vegetable could lower your risk of Alzheimer’s disease
DEMENTIA could be prevented by eating more beetroot, it’s been claimed. Foods high in folate could help to lower the risk of Alzheimer’s disease. Daily Express :: Health Feed
Diabetes diet: Two tablespoons of this condiment before a meal can help lower blood sugar
TYPE 2 diabetes is a condition where the pancreas doesn’t produce enough insulin or the body’s cells don’t react to insulin. If you already have it you may be able to prevent it developing by taking a particular condiment before a meal. Daily Express :: Health Feed
Natural remedies for high blood pressure: This simple exercise could lower hypertension
HIGH blood pressure is a condition whereby blood pressure is higher than the recommendation and extra strain is put on your heart and blood vessels. While it can be lowered through medication, an easy exercise can offer a natural remedy. Daily Express :: Health Feed
Vitamin D: 2p supplements could lower the risk of asthma attacks by THIS much
VITAMIN D supplements could reduce the risk of asthma attacks requiring by up to 30 per cent, while halving the number of hospital visits for attacks. Daily Express :: Health Feed
Lower back pain warning: Sitting like THIS is an unlikely cause of symptoms reveals expert
LOWER BACK pain is an increasingly common problem in the UK. An expert reveals the many causes of symptoms. Daily Express :: Health Feed