How to get rid of visceral fat: Three foods to avoid to minimise harmful belly fat

HOW TO get rid of visceral fat: Visceral fat is found in the abdominal cavity so isn’t always visible. But having too much of this type of body fat can pose a huge risk to your health. One of the best ways to reduce visceral fat is to make some simple changes to your diet – one of these is to avoid three foods.
Daily Express :: Health Feed